Still feel like your tummy hasn’t bounced back even months or years after having your baby?
Lose Your Mum Tum Home Exercise Plan For FREE!
A simple, safe home training plan for busy mums. No gym, minimal equipment, just 15 to 20 minutes a day x 3 times a week.
✓Ab exercises to help lose your mum tum (actually ab separation)
✓Exercises to help you see more definition & get stronger
✓Printable PDF + progress tracker
FREE TODAY!
Offer Ends When Timer Hit Zero!
Join the mums who’ve already transformed with the Lose Your Mum Tum Home Exercise
Lose Your Mum Tum Home Exercise Plan
For FREE!
A simple, safe home training plan for busy mums.
No gym, minimal equipment, just 15 to 20 minutes a day x 3 times a week.
✓Ab exercises to help lose your mum tum (actually ab separation)
✓Exercises to help you see more definition & get stronger
✓Printable PDF + progress tracker
FREE TODAY!
Offer Ends When Timer Hit Zero!
Join the mums who’ve already transformed with the Lose Your Mum Tum Home Exercise
Why mums Love It
Short Workouts
Quick 15–20 minute sessions that fit your day.
Core-Safe
Gentle, tummy-friendly movements you can trust.
No Equipment
Just a mat and a chair in your lounge room.
FREE TODAY!
Offer Ends When Timer Hit Zero!
Why Mums Love it
Short Workouts
Quick 15–20 minute sessions that fit your day.
Core-Safe
Gentle, tummy-friendly movements you can trust.
Minimal Equipment Needed
Just a mat, a chair, dumbbells and bands
FREE TODAY!
Offer Ends When Timer Hit Zero!
Real Mums, Real Results
FREE TODAY!
Offer Ends When Timer Hit Zero!
What You'll Get Inside the Plan
12-week home training program you can follow at your own pace
Full-body & core workouts to rotate each week
Minimal equipment required, just dumbbells, resistance bands, and a mat
Simple warm-ups, supersets, and clear set/reps listed for every workout
Daily step targets (8,000–10,000) for extra results
Printable PDF you can follow anywhere
How it Works
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Don't Pay $7
Completely FREE for a limited time
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FREE TODAY!
Offer Ends When Timer Hit Zero!
Hear it From The Mums We've Helped
Frequently Asked Questions
Is this safe if I had a C-section?
Yes, the movements are gentle and progress gradually. Always follow your health professional’s advice.
Do I need equipment?
Just dumbbells, bands, a chair and a mat
How long are the workouts?
15–20 minutes, 3 days per week.
Ready to Take the Next Step?
The Lose Your Mum Tum Home Exercise Plan is just the start, but imagine what you could achieve with personalised support every step of the way.
If you’re ready to:
✨ Feel confident in your body again
✨ Learn how to eat for your goals (without restriction)
✨ Have accountability, structure, and motivation tailored to you
Then let’s work together 💛
Inside my coaching program, you’ll get:
✅ Personalised meal guidance
✅ Custom training plans (home or gym)
✅ Support from someone who gets it
You don’t have to do this alone and you deserve to feel proud of your progress.
